Get the 91-day
Health Challenge!
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Welcome!
Not on IOS yet!
Ready to feel better?
Does it seem unhealthy influences
are all around you?
Check out Honeydew Health in 91 Challenge to feel better physically, mentally, spiritually.
You have every intention of eating well, exercising,
and taking care of yourself...
but it just doesn't happen.
That's where I can help.
In just a few minutes a day - like growing a melon -
you will take baby steps to incrementally find lasting change.
You'll experience Acceptance Commitment Therapy (ACT)
as you understand the "Why" behind you do what you do - or don't do!
This 91-Day health challenge will get you feeling great,
eating better, moving more,
and really taking care of yourself to be all
that YOU and God know you can be!!
(But you have to be willing to change.)
But why Honeydew?...
Did you know it takes 90 days to grow a honeydew melon to maturity? Some health experts teach it takes 90 days to renew your liver–you know, your organ that filters waste? So strengthen your liver as you become a “liver” –one who lives– with me, feeling great in the next 91 days!”
I take you by the hand, step by little step… you will soon be
naturally making good health choices.
You will use this simple app from
the Google Play store
to keep you right on track.
Only a few minutes a day,
with an accompanying daily challenge!
Monday Whole Foods
Tuesday Fats and Sugars
Wednesday Exercise
Thursday Lifestyle
Friday Healthy Recipe
Saturday Self-Care
Sunday Meditation
(Sunday is a simple Mindset Meditation to honor
the Day of Rest, about 10 minutes.)
Each week follows a theme for the 13 weeks:
Identify Your Why
Whole Foods Reset
Food That Spoils
Eating Intuition
Grains 'n' More
What Holds You
Track Your Dailies
Indulge in...Fiber!
Be a Liver.
Find Your Vibe
If Mama Ain't Happy
Food is Medicine
Love it All
FONDA'S FOOD SECRETS, PDF, yes.pdfPurchase Honeydew Health in 91 Challenge below.
Get the whole health challenge app for $29
Not on IOS yet!
* * * * *
"I love this program! The knowledge Shirella shares about heath is outstanding, and her recipes are top notch. I highly recommend her as a health guide!
I’ve enjoyed her stories, personal experiences and taking the challenges she offers. This program has led me back to true natural healing.
It is very well-rounded, concerning all aspects of health."
~Lynetta D.
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